Alexis is a seasoned teacher of Yoga, Pranayama, and Meditation, as well as an astrologer and lifelong student rooted in Vinyasa, Hatha, and Kundalini yoga traditions. Her approach integrates movement, meditation, and breathwork to foster clarity, alignment, and inner peace in her students' minds, bodies, and spirits.
Alexis has taught extensively at yoga studios and surf retreats across the East End of Long Island, Costa Rica, Nicaragua, Sri Lanka, and India. Her transformative experiences in India deeply influence her teachings, where she seamlessly weaves yogic philosophy and lifestyle into all her offerings.
With 13 years of teaching experience and 24 years of practice, Alexis skillfully adapts to diverse student needs, offering modifications and variations to beginners and advanced yogis alike. Her teaching philosophy centers on meeting students exactly where they are, fostering personal growth and discovery through movement, astrology insights, and alignment with individual goals and lifestyles.
Based in Popoyo, Nicaragua, Alexis leads online and in person classes, guided yoga retreats and offers a range of services including group and private yoga classes, surf tours, surf and paddleboard lessons, SUP yoga, sound healing, astrology readings, new and full moon ceremonies, Reiki and Marma Point Bodywork. To schedule an online session, visit the offerings tab above.
"Alexis is a fearless teacher, diving right into the heart of the practice. She has a calming, nurturing, strong presence bringing you into a safe space where you feel supported into exploring your energetic edge. The way she marries different traditions into one cohesive, wholesome practice is not only educational but also deeply effective and inspiring" - Christiana Eva (Yoga Instructor + Musician)
Trainings
Inner Engineering by Sadhguru, Isha Yoga Foundation, Online.
Surya Kriya Intensive, Gurukripa Isha Yoga, Dehradun, India.
Bhava Spandana by Sadhguru, Isha Yoga Foundation, Coimbatore, India.
200 Hour Hatha Yoga Teacher Training, Sanskar Yoga Shala, Rishikesh, India.
Ayurvedic Marma Point Massage and Bodywork, Brahman Yoga Center, Rishiskesh, India.
Vedic Astrology, Brahman Yoga Center, Rishikesh, India.
Reiki I, II, III, Bramahan Yoga Center, Rishikesh, India.
50 Hour Kundalini Intensive, The Soul of Yoga, Encinitas, California.
Aerial Yoga Teacher Training Level I, II, Aircat Aerial Yoga, Boulder,Colorado.
Stand Up Paddleboard Yoga Teacher Training, Paddle Diva/JB Yoga Studio, East Hampton, New York.
200 Hour Anusara Yoga Teacher Training, Blue Sky Yoga, East Hampton, NewYork.
100 Hour Anusara Immersion, Mandala Yoga, Amagansett, New York.